Tag: exogenous focus

• Ep. 8: Music Improves Concentration (“Music is the new superfood.” – Dr. Julia Mossbridge)

  

  We Americans love productivity: We love feeling productive, we’re proud of increasing our productivity, and we’re fond of anything that will get us into a flow state, also known as being “in the zone” – that mental state of being fully immersed in an activity with energized focus. Studies and brainscans have shown that certain music can bring…

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  Albert Einstein, audio technology, brush your teeth song, distraction, endogenous focus, exogenous focus, flow state, Focus@Will, habituation, Music and focus, productivity