Category: Podcast: Enhance Life with Music
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Micro 69: Introducing My New Adventure

What if “better” doesn’t mean more? What would make life better – not bigger, busier, or more bio-hacked, but more “just right”? I’ve been exploring a new question… and it’s led to a new adventure. I hope you’ll join me!
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Micro 68: Back to School, Enhanced with Music – Your Fall Resource Guide

Whether you’re packing lunches, heading into your first day of teaching, settling into a new practice routine, or simply looking for ways to make this next season a little richer – this curated collection of back-to-school episodes will equip and inspire you to elevate your autumn with music.
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Ep. 242: Music, Mood & Depression – Helping Young People Navigate Mental Health; with Sandra Garrido, PhD

The mental health and levels of depression among young people are significant concerns right now. When we’re sad, our music listening time can double – but are our music choices making us feel better or worse? Dr. Sandra Garrido explores the complex relationship between music and depression and how music can be used intentionally to…
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Micro 67: The Many Lives We Live Through Music

What if one lifetime isn’t the only life you get to experience? Discover how music can transport us into other people’s worlds, expand our empathy, and reveal surprising things about ourselves along the way.
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Ep. 241: Live vs. Recorded Music – Your Brain Knows the Difference; with Arun Asthagiri

Why do live concerts feel so much more powerful than listening to a recording? When streaming services deliver instant access to recorded music with crystal-clear sound, why do live concerts continue to sell out and rank among the most popular leisure activities globally? Arun Asthagiri shares groundbreaking neuroscience revealing how live music synchronizes our brain…

