Tag: burnout

• Ep. 223: The Science of Burnout & the Musical Tools That Heal It; with Amelia Nagoski, DMA

  

  Overwhelmed, exhausted, or running on fumes? Discover why burnout happens, how to know when you’re stuck in the stress cycle, and the surprising ways music can help you find your way back to balance.

  EducationCommunity, Podcast: Enhance Life with Music, ScienceHealth

  Amelia Nagoski, book, burnout, Emotional Health, holiday, Holiday Stress, music, Music For Life, Science Of Stress, stress, stress management, support, wellness, Why Music

• Ep. 115: Crossover episode with Arts for the Health of It

  

  At Enhance Life with Music AND at Arts for the Health of It, we are passionate about the power of music & arts to enhance healing & wellbeing. Today we join forces on this crossover episode, weaving our two worlds together to create something for our listeners that is greater than the sum of the…

  Podcast: Enhance Life with Music, ScienceHealth

  arts, artsforall, burnout, care, education, equilibrium, healing, health, healthcare, Holistic, mentalhealth, music, research, stress, support, wellness