Tag: health
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Micro 41: What I’ve Learned After 200+ Conversations About Music
What can 200+ conversations with the brightest minds in music teach us about life? On the six-year anniversary of the podcast, I share four lessons that have reshaped the way I see music – and its power to transform your everyday life.
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Ep. 215: Building Brain Capital and Preventing Dementia Through Arts Integration; with Genein Letford, M.Ed
Can music actually protect your brain and reduce dementia risk? Award-winning educator and arts advocate Genein Letford reveals how engaging with music builds “brain capital” – the essential combination of cognitive health, creativity, and connection that fuels success in leadership and in life. Discover the science behind the arts’ power to strengthen memory, sharpen thinking,…
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Ep. 214: Neural Resonance Theory – What the latest groundbreaking research shows about your brain on music; with Edward Large, PhD
What if music doesn’t just move your emotions — but physically moves your brain? A new frontier in neuroscience reveals how music physically affects our brain through the laws of physics, with powerful implications for memory, mood, and health. Dr. Edward Large, the lead scientist behind this research, explains Neural Resonance Theory – and why…
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Ep. 212: Red, White & Relaxed – How Music Can Calm Your Pet This 4th of July; with Janet Marlow (re-run)
Fireworks may light up the sky, but they can also send our pets into a panic. In this special Fourth of July encore, sound behaviorist Janet Marlow explains how scientifically designed, species-specific music can calm anxiety in pets and improve their overall well-being. Discover the power of music to bring peace to your furry (or…
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Micro 32: Not Just Music: 5 Podcasts That Fuel My Whole Life
This listener-inspired micro episode is a celebration of holistic cross-training—not for your muscles, but for your life. Just as music thrives on harmony and balance, so do we. I’m sharing my top 5 favorite podcasts across different areas of life—from health and spirituality to productivity and news—all of which support my personal rhythm and help…
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Ep. 204: What does my cat think of music? How music can help your cat live its best life! with Janet Marlow
Can music help your cat relax and thrive? Renowned sound expert Janet Marlow reveals how species-specific music can reduce feline stress, improve behavior, and even be prescribed by vets instead of medication. Discover how tailored soundscapes can transform your cat’s well-being. Bonus: Give your pet a free hearing test!