Tag: anxiety
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Ep. 161: Enhancing pet health with species-specific music that calms anxiety and improves behavior; with Janet Marlow
Janet Marlow is a fifth-generation musician and sound behaviorist who has conducted groundbreaking scientific research on the profound effects of sound and music on pet anxiety and behavior. Janet’s work has led to the creation of clinically proven calming music specifically designed for dogs, cats, horses, and birds. Discover how your pet’s sound world differs…
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Ep. 158: How to BECOME the music for a rock star full-body workout; with Kirsten Potenza
How can performance artists benefit from sports medicine? How are performing artists and athletes similar, and different? How could collaboration between sports medicine and performing arts medicine bring about exponential advances for mutual benefit? We discuss these questions and more in today’s episode with Athletes and the Arts.
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Ep. 157: Athletes and the Arts: Integrating the science of sport and the performing arts for mutual benefit; with Yasi Ansari, MS, RDN, CSSD; and Steven Karageanes, DO, FAOASM
How can performance artists benefit from sports medicine? How are performing artists and athletes similar, and different? How could collaboration between sports medicine and performing arts medicine bring about exponential advances for mutual benefit? We discuss these questions and more in today’s episode with Athletes and the Arts.
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Ep. 155: “Career Choices in Music beyond the Pandemic,” with author Julie Jaffee Nagel, PhD
How have music careers and options changed as a result of COVID-19, and how should we change how we educate musicians moving forward? How can musicians think outside the “music box” to expand options for rewarding and creative work? Why is our career choice as musicians especially linked to our personal identity? Why do we…
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Ep. 146: Music and adolescent health: Prevention, early intervention and treatment of youth and youth athletes; with Gene Beresin, MD, MA
We are seeing a crisis of mental health and wellbeing in our youth and student athletes. In this episode, we discuss music’s value in improving the health and wellbeing of our adolescents; special applications for our young athletes; and why Dr. Gene Beresin says music “hits the spot” as an effective tool for students’ mental…
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Ep. 141: Vera: Transforming dementia care with music; with Music Health’s Stephen Hunt
Music Health’s new music app, Vera, utilizes individualized playlists to stimulate activity in different parts of the brain of those with dementia. This application of music has been shown to enhance lucidity, physical movement, mood, quality of life, and communication; as well as reduce depression, anxiety, stress, agitation, confusion, and pain. We discuss the science…