Ep. 146: Music and adolescent health: Prevention, early intervention and treatment of youth and youth athletes; with Gene Beresin, MD, MA
We are seeing a crisis of mental health and wellbeing in our youth and student athletes. In this episode, we discuss music’s value in improving the health and wellbeing of our adolescents; special applications for our young athletes; and why Dr. Gene Beresin says music “hits the spot” as an effective tool for students’ mental wellbeing toolkit.
Ep. 122: Transferring music skills to life, with Dr. Dylan Savage
Universal life skills, like problem-solving, discipline, and creativity, are inherent in the study of music. But how automatic is it for students to transfer these lessons to non-music areas of their lives? This cross-training can be intentionally taught and learned, resulting in elevated musical performance AND greater life success.
Ep. 99: #HowDoesThatWork: Behind the scenes of professional boxing entrance music, with Adam Gallenberg, PhD, LP
Sport Psychologist, musician, and USA Boxing certified coach Adam Gallenberg takes us behind the curtain of the boxing ring walk. We discuss how entrance music is selected; the meaning it has for athletes; and its psychological implications.