Tag: motivation
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Ep. 158: How to BECOME the music for a rock star full-body workout; with Kirsten Potenza
How can performance artists benefit from sports medicine? How are performing artists and athletes similar, and different? How could collaboration between sports medicine and performing arts medicine bring about exponential advances for mutual benefit? We discuss these questions and more in today’s episode with Athletes and the Arts.
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Ep. 66: Olympic trainer Daniel Stewart on enhancing motivation and performance with music
Athletic anthems can be used to enhance motivation and performance in athletics, on the job, and in life. Author and trainer-to-Olympians Daniel Stewart discusses selecting the perfect song for your situation, the role of song lyrics, and converting your anthem to a mojo mantra.
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Ep. 29: Music tech interventions for mental health challenges (with staggering success rates), with Noise Solution’s Simon Glenister
Music tech is having a phenomenal impact on the well-being of those facing significant mental health challenges. “We’re not fixing people, we’re creating the conditions within which they often choose to flourish,” says Simon Glenister, Founder and Director of Noise Solution, one of the UK’s top 100 performing social enterprises.
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Ep. 6: How to Get Your Child to Practice…Without Resorting to Violence! (Author Cynthia Richards)
Gently but firmly implementing daily practice time for your child will provide musical rewards they can enjoy for a lifetime (not to mention the many life skills learned through music lessons, including problem solving, discipline, increased focus, creativity, patience, perseverance). Regardless of whether music is eventually entered as a profession, the ability to make great music is a priceless gift your child can turn to for release, enjoyment, service, or challenge at any time in their future. This book provides suggestions, tools, and strategies for establishing successful practice habits.