Tag: motivation

• Ep. 162: Unlocking productivity with the power of music; with Erik Fisher, Host of Beyond The To-Do List Podcast

  

  Popular productivity guru Erik Fisher describes practical ways to leverage the powerful tool of music for increased efficiency and more intentional living. Elevate your personal and professional life not just by getting more done, but by living fully and accomplishing the goals that make your life meaningful. We present… productivity hacks backed by the magic…

  EducationCommunity, Podcast: Enhance Life with Music

  awareness, balance, creativity, focus, inspiration, life, lifebalance, mindfulness, mindset, mood, motivation, music, productivity, productivityhacks, resources, work

• Ep. 158: How to BECOME the music for a rock star full-body workout; with Kirsten Potenza

  

  How can performance artists benefit from sports medicine? How are performing artists and athletes similar, and different? How could collaboration between sports medicine and performing arts medicine bring about exponential advances for mutual benefit? We discuss these questions and more in today’s episode with Athletes and the Arts.

  Podcast: Enhance Life with Music, SportsEntertainment

  anxiety, arts, athlete, cardio, drumming, education, empowerment, exercise, fitness, fitnessmotivation, gym, health, HealthyLifestyle, healthyliving, injuries, inspiration, medicine, mentalhealth, MindBodyConnection, motivation, music, musician, musicians, musictherapy, nutrition, online music training, performance, performingarts, research, rhythm, selfcare, sports, sportsmedicine, strength, stressrelief, training, wellbeing, wellness, workout

• Ep. 66: Olympic trainer Daniel Stewart on enhancing motivation and performance with music

  

  Athletic anthems can be used to enhance motivation and performance in athletics, on the job, and in life. Author and trainer-to-Olympians Daniel Stewart discusses selecting the perfect song for your situation, the role of song lyrics, and converting your anthem to a mojo mantra.

  Podcast: Enhance Life with Music, SportsEntertainment

  athletic anthem, conscious music, mantra, mojo, motivation, positive affirmation, pre-performance routine, sport psychology, stress management

• Ep. 29: Music tech interventions for mental health challenges (with staggering success rates), with Noise Solution’s Simon Glenister

  

  Music tech is having a phenomenal impact on the well-being of those facing significant mental health challenges. “We’re not fixing people, we’re creating the conditions within which they often choose to flourish,” says Simon Glenister, Founder and Director of Noise Solution, one of the UK’s top 100 performing social enterprises.

  Podcast: Enhance Life with Music, ScienceHealth

  anxiety, depression, Disengagement, mental health, motivation, musical mentors, national well-being average, psychological needs, re-engagement, Self Determination Theory, Social Return On Investment, well-being

• Ep. 6: How to Get Your Child to Practice…Without Resorting to Violence! (Author Cynthia Richards)

  

  Gently but firmly implementing daily practice time for your child will provide musical rewards they can enjoy for a lifetime (not to mention the many life skills learned through music lessons, including problem solving, discipline, increased focus, creativity, patience, perseverance). Regardless of whether music is eventually entered as a profession, the ability to make great…

  EducationCommunity, Podcast: Enhance Life with Music

  Cynthia Richards, hierarchy of motivation, incentives, intrinsic motivation, motivation, musical instrument, parenting, practice habits, practice schedule, practicing, rewards