Tag: mentalhealth
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Ep. 143: Harness the Power of Music to Stay Sober, with author Tim Ringgold, MT-BC
Tim Ringgold has said that “our modern society is a breeding ground for addiction.” When we’re stressed, our brains look for soothing in the form of a substance or behavior, which can take many forms, including drugs, technology, food, work, and alcohol. We discuss why music is a powerful, efficient, and effective tool for treating and healing addictions. Tim combines neuroscience, music therapy research, psychology, and his own personal stories in his work and in this powerful conversation.
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Ep. 141: Vera: Transforming dementia care with music; with Music Health’s Stephen Hunt
Music Health’s new music app, Vera, utilizes individualized playlists to stimulate activity in different parts of the brain of those with dementia. This application of music has been shown to enhance lucidity, physical movement, mood, quality of life, and communication; as well as reduce depression, anxiety, stress, agitation, confusion, and pain. We discuss the science behind these developments, the corresponding benefits for caregivers… and how the app got its name!
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Ep. 125: From Sandy Hook to a Valentine’s Day love letter to the planet, with trauma response art therapist & musician Nicole Porter Davis
Nicole Porter directed child therapy in the days following the Sandy Hook School tragedy. The processes and tools developed with the Newtown families inspired her to establish a mental health organization and art therapy trauma response team. We discuss how art and music are used therapeutically for childhood crises, and why children of ALL ages will benefit from Nicole’s brand new album that is her Valentine’s Day love letter to the planet!
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Ep. 115: Crossover episode with Arts for the Health of It
At Enhance Life with Music AND at Arts for the Health of It, we are passionate about the power of music & arts to enhance healing & wellbeing. Today we join forces on this crossover episode, weaving our two worlds together to create something for our listeners that is greater than the sum of the parts.
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Ep. 86: The latest research on music interventions in dementia, and two ways to get personally involved; with NIA’s Dr. Coryse St. Hillaire-Clarke
The award-winning movie Alive Inside (2014) inspired a five-year research project that is documenting the effects of a personalized music intervention for those with dementia. Dr. Coryse St. Hillaire-Clarke of The National Institute on Aging (NIA) explains the project, which is funded by an NIA grant. We discuss other studies and developments in music interventions for dementia, including two exciting opportunities to be personally involved in policies and research on the topic. The NIA is the primary Federal agency supporting and conducting Alzheimer’s disease research, which falls within the NIA’s broader scientific effort to extend the healthy, active years of life.