Tag: depression
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Ep. 242: Music, Mood & Depression – Helping Young People Navigate Mental Health; with Sandra Garrido, PhD
The mental health and levels of depression among young people are significant concerns right now. When we’re sad, our music listening time can double – but are our music choices making us feel better or worse? Dr. Sandra Garrido explores the complex relationship between music and depression and how music can be used intentionally to…
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Ep. 206: Re-Stitch the Soul – Using the creative process to heal and empower traumatized voices; with Darcy Ataman, M.S.C., O.M.
Can music help heal the deepest wounds of trauma? Darcy Ataman, founder of Make Music Matter and creator of Healing in Harmony, shares how music therapy is transforming the lives of child soldiers, survivors of sexual violence, and those impacted by conflict. Discover how songwriting, recording, and advocacy empower individuals to reclaim their voices and…
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Ep. 205: Music as a Tool for Suicide Awareness, Prevention, and Intervention; with Bryan Kohl
Music has the power to heal, to connect, and even to save lives. In this episode, we explore how music is being used as a powerful tool in suicide prevention. My guest, Bryan Kohl, shares how artists, organizations, and everyday people are leveraging music to raise awareness, break the stigma, and offer hope. Find encouragement…
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Ep. 192: Beyond surviving to thriving with the essential elements of well-being; with Julia Hotz
Can art, nature, and movement be just as powerful as medicine? In this episode, I’m joined by solutions-focused journalist Julia Hotz, author of The Connection Cure. We explore how social prescribing—using nonmedical resources like music, service, and belonging—can improve mental and physical health. Julia shares the science behind this approach, real-life success stories, and how…
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Ep. 187: A Higher Standard of Care – Improving continuum of care health outcomes with music; with David Schofman
Coro Health’s innovative therapeutic music services are revolutionizing care for individuals with dementia, Alzheimer’s, and other conditions. David Schofman, Co-Founder and CEO of Coro Health, describes their groundbreaking Music Prescription Builder and compelling evidence from clinical trials showing significant reductions in agitation, depression, medication, and caregiver burden. Learn how digital therapeutics backed by research and…
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Ep. 173: From founding drummer in Maroon 5 to mental health advocate – Ryan Dusick’s journey through struggle to connection and purpose
Ryan Dusick went from being the drummer for the world’s hottest rock band, to being forced out of music by physical and mental health challenges. He spent a decade suffering from depression, crippling anxiety, and substance abuse before beginning a journey of recovery. We explore the intersections of music, mental health, and purpose; discuss the…