Tag: lifestylemedicine

• Ep. 192: Beyond surviving to thriving with the essential elements of well-being; with Julia Hotz

  

  Can art, nature, and movement be just as powerful as medicine? In this episode, I’m joined by solutions-focused journalist Julia Hotz, author of The Connection Cure. We explore how social prescribing—using nonmedical resources like music, service, and belonging—can improve mental and physical health. Julia shares the science behind this approach, real-life success stories, and how…

  EducationCommunity, Podcast: Enhance Life with Music, ScienceHealth

  anxiety, art, author, authorinterview, bibliotherapy, bookrecommendations, depression, health, interview, lifestylemedicine, music, musicadvocacy, musicandhealing, musicandwellbeing, musicasmedicine, musicforlife, musicheals, newbook, personalizedmedicine, powerofmusic, research, science, socialprescription, stress, Thriving, trauma, wellness