Tag: wellness

• Ep. 233: What Horses Hear at the Kentucky Derby – The Hidden Soundscape of “The Most Exciting Two Minutes in Sports;” with Janet Marlow

  

  What does the Kentucky Derby sound like – from a horse’s perspective? From the iconic bugle call to the thunder of hoofbeats and roaring crowds, this episode explores how horses perceive the Derby’s intense soundscape – and how that awareness will change how you view this year’s Derby!

  EducationCommunity, Podcast: Enhance Life with Music, SportsEntertainment

  Animal Wellbeing, Derby, Derby Day, equine, Equine Science, Horse Racing, horses, Kentucky Derby, Music For Life, Sound Science, wellness

• Micro 56: Why Musical Hobbies Make You Better at Your Job

  

  Can a musical hobby actually make you better at your job? Drawing on insights from “The Good Enough Job,” this episode explores how music helps diversify your identity, boost resilience, and even improve productivity.

  Microhance, Podcast: Enhance Life with Music

  balance, Creative Living, Hobbies, life, Life Balance, Make Life Better, music, Music Lover, Personal Development, wellness, work

• Ep. 225: I Heard There Was A Secret Chord – Dr. Daniel Levitin on the Science Behind Music as Medicine (re-run)

  

  In this episode, we’re joined by the renowned Dr. Daniel Levitin, neuroscientist, musician, and bestselling author. We dive into his brand-new book, I Heard There Was a Secret Chord: Music as Medicine. Dr. Levitin reveals why he wrote the book, how he chose the title, his definition of music, and this new book’s relationship to…

  EducationCommunity, Podcast: Enhance Life with Music, ScienceHealth

  author, authorinterview, bookrecommendations, brainhealth, health, interview, music, musicadvocacy, musicandhealing, musicandwellbeing, musicasmedicine, musicbenefits, musiceducation, musicforlife, musicheals, musictherapy, musictraining, neuroplasticity, neuroscience, newbook, powerofmusic, research, science, therapy, wellness

• Ep. 223: The Science of Burnout & the Musical Tools That Heal It; with Amelia Nagoski, DMA

  

  Overwhelmed, exhausted, or running on fumes? Discover why burnout happens, how to know when you’re stuck in the stress cycle, and the surprising ways music can help you find your way back to balance.

  EducationCommunity, Podcast: Enhance Life with Music, ScienceHealth

  Amelia Nagoski, book, burnout, Emotional Health, holiday, Holiday Stress, music, Music For Life, Science Of Stress, stress, stress management, support, wellness, Why Music

• Ep. 212: Red, White & Relaxed – How Music Can Calm Your Pet This 4th of July; with Janet Marlow (re-run)

  

  Fireworks may light up the sky, but they can also send our pets into a panic. In this special Fourth of July encore, sound behaviorist Janet Marlow explains how scientifically designed, species-specific music can calm anxiety in pets and improve their overall well-being. Discover the power of music to bring peace to your furry (or…

  EducationCommunity, Podcast: Enhance Life with Music, ScienceHealth

  anxiety, author, aviary, behavior, bird, book, canine, cats, Dog, equine, feline, fireworks, health, horses, interview, music, Pet, pethealth, psychoacoustics, research, science, species, stress, wellness

• Micro 32: Not Just Music: 5 Podcasts That Fuel My Whole Life

  

  This listener-inspired micro episode is a celebration of holistic cross-training—not for your muscles, but for your life. Just as music thrives on harmony and balance, so do we. I’m sharing my top 5 favorite podcasts across different areas of life—from health and spirituality to productivity and news—all of which support my personal rhythm and help…

  Microhance, Podcast: Enhance Life with Music

  adaptability, balance, crossdisciplinary, Crosstraining, education, favoritepodcast, health, Holistic, homeostasis, life, lifetraining, makelifebetter, musiclover, news, personadevelopment, podcast, productivity, research, resilience, resources, spirituality, wellness, work