Tag: Life Balance

• Ep. 1: Introducing Lagom Life – Your weekly dose of equilibrium

  

  What does it mean to live well? Explore lagom, the Swedish philosophy of balance and “just the right amount,” and discover your own personal Goldilocks zone for health, work, relationships, aging, and everyday life. Thrive… right now, in the season you’re in.

  Lagom Life

  Balanced Living, Find Your Balance, Intentional Living, Lagom, Lagom Life, Life Balance, Living Well

• Micro 69: Introducing My New Adventure

  

  What if “better” doesn’t mean more? What would make life better – not bigger, busier, or more bio-hacked, but more “just right”? I’ve been exploring a new question… and it’s led to a new adventure. I hope you’ll join me!

  Microhance, Podcast: Enhance Life with Music

  Balanced Living, Find Your Balance, Intentional Living, Lagom, Lagom Life, Life Balance, Living Well, Season of Life

• Micro 56: Why Musical Hobbies Make You Better at Your Job

  

  Can a musical hobby actually make you better at your job? Drawing on insights from “The Good Enough Job,” this episode explores how music helps diversify your identity, boost resilience, and even improve productivity.

  Microhance, Podcast: Enhance Life with Music

  balance, Creative Living, Hobbies, life, Life Balance, Make Life Better, music, Music Lover, Personal Development, wellness, work