Tag: Intentional Living

• Ep. 1: Introducing Lagom Life – Your weekly dose of equilibrium

  

  What does it mean to live well? Explore lagom, the Swedish philosophy of balance and “just the right amount,” and discover your own personal Goldilocks zone for health, work, relationships, aging, and everyday life. Thrive… right now, in the season you’re in.

  Lagom Life

  Balanced Living, Find Your Balance, Intentional Living, Lagom, Lagom Life, Life Balance, Living Well

• Micro 69: Introducing My New Adventure

  

  What if “better” doesn’t mean more? What would make life better – not bigger, busier, or more bio-hacked, but more “just right”? I’ve been exploring a new question… and it’s led to a new adventure. I hope you’ll join me!

  Microhance, Podcast: Enhance Life with Music

  Balanced Living, Find Your Balance, Intentional Living, Lagom, Lagom Life, Life Balance, Living Well, Season of Life

• Ep. 234: “I Wish I Had Time for Music” – Turning Regret into Reality (Even in 15 Minutes a Day); with author Laura Vanderkam

  

  If you’ve ever said, “I wish I could play the piano [or other instrument],” this episode will equip you to make your dream a reality. With time-management expert (and music-lover) Laura Vanderkam, we explore how even the busiest lives can make space for meaningful musical pursuits – without adding stress, guilt, or overwhelm. Discover how…

  EducationCommunity, Podcast: Enhance Life with Music

  Intentional Living, Make Time For Fun, Music For Life, Music Practice, Musical Life, New Book, Personal Development, Productivity Tips, Time For Music, Time Management