Tag: New Book
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Ep. 235: The Hidden Power of Musical Daydreams – and the Neuroscience Behind Them; with Elizabeth Margulis, PhD
Why does music so often – and effectively – transport us into vivid memories, imagined futures, or entirely different emotional worlds? Dr. Margulis has spent years studying the fascinating phenomenon of musical daydreams. She joins us to discuss her brand new book on the topic, and what these deeply human experiences reveal about attention, creativity,…
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Micro 60: Summer Reading Ahead – My 7 Favorite 2025 Book Releases
Whether you’re curating a summer reading list or just love a good book recommendation, this episode is for you! I’m sharing my 7 favorite nonfiction book releases of 2025 – 2 of which are going on my favorite-books-of-all-time list! From happiness and health to aging, friendship, and the finance book that shifted my perspective on…
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Ep. 234: “I Wish I Had Time for Music” – Turning Regret into Reality (Even in 15 Minutes a Day); with author Laura Vanderkam
If you’ve ever said, “I wish I could play the piano [or other instrument],” this episode will equip you to make your dream a reality. With time-management expert (and music-lover) Laura Vanderkam, we explore how even the busiest lives can make space for meaningful musical pursuits – without adding stress, guilt, or overwhelm. Discover how…
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Ep. 229: Age-Proof Your Brain – How Music Can Help Prevent Alzheimer’s and Keep You Sharp for Life; with Majid Fotuhi, MD, PhD
What if Alzheimer’s isn’t inevitable – and your brain is far more changeable than you’ve been led to believe? World-renowned neurologist Dr. Majid Fotuhi shares groundbreaking research from his new book showing that cognitive decline can often be delayed, prevented, and even reversed – and how music uniquely strengthens the brain’s memory, attention, and emotional…
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Ep. 228: Your Daily Dose of Art – The Science of Living Longer and Better; with Daisy Fancourt, PhD
What if one of the most powerful tools for your health has been hiding in plain sight? In this episode, I talk with world-renowned scientist Dr. Daisy Fancourt about the astonishing research behind her new book, “Art Cure.” From neonatal intensive care units to dementia wards, from immune function to longevity, the evidence is stunning:…
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Ep. 219: The Hidden Resource for Stress Relief, Connection, and Resilience – How Orchestras Are Quietly Transforming Community Well-Being; with Karen Yair, PhD
Discover how orchestras are stepping into the health and wellness space in powerful ways, building programs that reduce stress, combat loneliness, and support resilience. A new Catalyst Guide from the League of American Orchestras shines a spotlight on this movement. Explore what it means for you, your community, and the future of music.