Tag: New Book
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Ep. 228: Your Daily Dose of Art – The Science of Living Longer and Better; with Daisy Fancourt, PhD
What if one of the most powerful tools for your health has been hiding in plain sight? In this episode, I talk with world-renowned scientist Dr. Daisy Fancourt about the astonishing research behind her new book, “Art Cure.” From neonatal intensive care units to dementia wards, from immune function to longevity, the evidence is stunning:…
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Ep. 219: The Hidden Resource for Stress Relief, Connection, and Resilience – How Orchestras Are Quietly Transforming Community Well-Being; with Karen Yair, PhD
Discover how orchestras are stepping into the health and wellness space in powerful ways, building programs that reduce stress, combat loneliness, and support resilience. A new Catalyst Guide from the League of American Orchestras shines a spotlight on this movement. Explore what it means for you, your community, and the future of music.
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Ep. 218: How a Bruce Springsteen Concert Saved My Life – One Woman’s Story of Depression, Hope, and Rediscovering Life at 60; with Anne Abel
What happens when one concert flips the trajectory of a life? Author Anne Abel had lived with severe depression since her teens – when, at age 60, a Bruce Springsteen concert had an effect that extensive therapies had failed to accomplish. In this moving conversation, Anne shares how that night sparked a journey from despair…