Tag: music
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Ep. 242: Music, Mood & Depression – Helping Young People Navigate Mental Health; with Sandra Garrido, PhD

The mental health and levels of depression among young people are significant concerns right now. When we’re sad, our music listening time can double – but are our music choices making us feel better or worse? Dr. Sandra Garrido explores the complex relationship between music and depression and how music can be used intentionally to…
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Ep. 241: Live vs. Recorded Music – Your Brain Knows the Difference; with Arun Asthagiri

Why do live concerts feel so much more powerful than listening to a recording? When streaming services deliver instant access to recorded music with crystal-clear sound, why do live concerts continue to sell out and rank among the most popular leisure activities globally? Arun Asthagiri shares groundbreaking neuroscience revealing how live music synchronizes our brain…
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Ep. 239: The Story Behind the Podcast – An Interview with Mindy Peterson

What inspired the Enhance Life with Music podcast? What have I learned after hundreds of conversations with researchers, musicians, physicians, educators, and authors? In this special episode, the tables are turned as I’m interviewed by Ben Klinger of the Piano Whisperer podcast about my musical journey, the mission behind the show, and why I believe…
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Micro 64: Welcome, Summer – Fully experience the season and soundtrack your memories with your perfect playlist! (re-run)

Capture the essence of the season and immerse yourself in the magic of summer with your own well-crafted sunshine playlist! From bright, energetic tunes to laid-back island vibes, nostalgic favorites, and patriotic anthems, discover how music can set the tone, elevate your summer adventures, and create lasting memories. Join me as we explore the songs…
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Ep. 237: Can Music Help a Brain with Psychosis Reconnect with Reality? New Research on Psychosis, Prediction, and Recovery; with Philip Corlett, PhD and Adam Christoferson

Mental health struggles have become part of everyday life for many of us, and we’re increasingly searching for approaches to healing that go beyond medication alone. In this episode, we explore groundbreaking research from Yale University showing how music-making may help reduce paranoia, hallucinations, and social isolation in people experiencing psychosis. Even if you’ve never…

