Tag: Holistic
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Micro 41: What I’ve Learned After 200+ Conversations About Music
What can 200+ conversations with the brightest minds in music teach us about life? On the six-year anniversary of the podcast, I share four lessons that have reshaped the way I see music – and its power to transform your everyday life.
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Micro 32: Not Just Music: 5 Podcasts That Fuel My Whole Life
This listener-inspired micro episode is a celebration of holistic cross-training—not for your muscles, but for your life. Just as music thrives on harmony and balance, so do we. I’m sharing my top 5 favorite podcasts across different areas of life—from health and spirituality to productivity and news—all of which support my personal rhythm and help…
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Ep. 199: Arts on Prescription – Thrive with the latest wellness toolkit and unveil a healthier path for you and your community; with Tasha Golden, PhD (re-run)
Scientific evidence supports the health benefits of the arts and neuroaesthetics. The Arts on Prescription model provides the infrastructure to allow arts activities (such as a concert) to be prescribed by your healthcare provider as part of your wellness plan. At the forefront of this model is Dr. Tasha Golden, who co-authored a groundbreaking guide…
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Ep. 191: Unlocking Artistic Mastery & Personal Fulfillment with Jennifer Roig-Francolí – The Alexander Technique and Beyond
Whether you’re a musician or simply a lover of life, the Alexander Technique offers tools that can be utilized by anyone looking to bring more ease, clarity, and joy to all they do in life. This time-tested and research-proven awareness and movement discipline offers holistic solutions to common obstacles with mind-body awareness techniques that are…
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Ep. 185: Loving Life… all of it – a journey with cancer, music, and healing; with Amy Camie, CTM-CCM
Amy Camie has been a pioneer in researching the role music plays in healing our bodies, particularly for cancer patients. Amy had the chance to apply her work in her own life when she herself was diagnosed with cancer. A therapeutic harpist, Amy shares resources to support the immune system, impact healing, and increase brainwave…
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Ep. 175: Unveiling Opera’s Enchantment – Demystifying the magical world for music lovers of all ages; with Carolyn Sloan
This latest book series addition continues the author’s trend of making complex musical concepts clear and accessible for all ages. Award-winning author and educator Carolyn Sloan introduces her newest resource for parents, kids, and teachers: “Welcome to the Opera.” We also discuss the other titles in the series; her award-winning education technology platform; how these…