Tag: lifestrategies

• Ep. 191: Unlocking Artistic Mastery & Personal Fulfillment with Jennifer Roig-Francolí – The Alexander Technique and Beyond

  

  Whether you’re a musician or simply a lover of life, the Alexander Technique offers tools that can be utilized by anyone looking to bring more ease, clarity, and joy to all they do in life. This time-tested and research-proven awareness and movement discipline offers holistic solutions to common obstacles with mind-body awareness techniques that are…

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