healing

Ep. 98: #BeyondMeToo, with Dr. Sandi Curtis, MT-BC, MTA

One in three women worldwide have been subjected to physical and/or sexual violence. Most of this violence is intimate partner violence, and tends to be underreported (meaning actual statistics are most likely higher). This means one in three of the women in our families, neighborhoods, offices, and schools are assault survivors. Why are music and music therapy particularly effective in helping women dealing with abuse?

Ep. 96: Restoring function and quality of life for those with Multiple Sclerosis; with Betsy Hartman, MT-BC

Music is a bridge between the mind and body, and has unique abilities to bring holistic healing to the body, mind, and soul of those living with MS. Betsy Hartman, MT-BC, outlines how and why music therapy is successfully utilized as part of an interdisciplinary approach to address therapeutic goals, improve quality of life, and train the mind to help heal itself. Discover resources and support for this non-pharmacological healing therapy that can be accessed by those with MS AND their loved ones.

Ep. 84: Music’s redemptive & restorative power in prison environments, with Arts Capacity founder Holly Mulcahy

I can’t think of a better purpose for harnessing the healing power of music than to re-humanize and reconcile people living in stressful and de-humanizing conditions. That is exactly what Arts Capacity is doing by bringing music’s healing and hope to prisoners. Music is used to allow people to access their own emotions and develop tools to be successful in their future as free citizens.

Ep. 79: Holistic health, wellness, and musicianship; with Austin Pancner

Our everyday movements and habits affect both our overall wellness AND our musicianship. Athletic and musical performers have much in common, including a susceptibility to repetitive use injuries, and physical performances that are highly affected by what’s going on between our ears – our mental and emotional states. Founder and CEO of The Functional Musician, Austin Pancner is passionate about empowering musicians to overcome and prevent tension, pain, and injury; and achieve optimal wellbeing in the process.

Ep. 1: Introduction

This introductory episode explains what the podcast is all about, how it came to be, and host Mindy Peterson’s personal relationship with music.