Tag: restorative

• Ep. 193: Mindfulness and Healing with Sound – The transformative potential of Sound Baths; with Sara Auster

  

  Sara Auster is a world-renowned sound therapist and author of “Sound Bath: Meditate, Heal and Connect Through Listening.” We explore the profound effects of sound baths, from their ability to promote healing and mindfulness to their growing recognition in the wellness world. Sara shares her journey into sound therapy, how sound affects the mind and…

  EducationCommunity, Podcast: Enhance Life with Music, ScienceHealth

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• Ep. 156: Voices of Hope: The Intersection of music and justice; With Amanda Weber, DMA

  

  Voices of Hope builds choral singing communities in correctional facilities. Its founder and Artistic Director explains music’s impact on choir participants (internal and external); its unique ability to transcend limitations; and its role in social justice and justice reform.

  EducationCommunity, Podcast: Enhance Life with Music

  choir, Choral, community, concert, hope, justice, music, personalized concerts, prison, program, reform, restorative, restorativejustice, singing, social, volunteer, volunteers