Tag: wellbeing
-
Ep. 158: How to BECOME the music for a rock star full-body workout; with Kirsten Potenza
How can performance artists benefit from sports medicine? How are performing artists and athletes similar, and different? How could collaboration between sports medicine and performing arts medicine bring about exponential advances for mutual benefit? We discuss these questions and more in today’s episode with Athletes and the Arts.
-
Ep. 153: Your Brain On Art: What is neuroarts, and how do the arts transform us? With Susan Magsamen, MAS
Did you know that music and the arts can measurably change your brain, body, and behavior? Neuroaesthetics (or neuroarts) is the interdisciplinary study of this process, and the translation of this knowledge into practices that enhance health and wellbeing. The arts can be used as preventative medicine, symptom relief for chronic health issues, illness intervention, developmental issues, and psychological support.
-
Ep. 151: What are the benefits of singing for our health and wellbeing? with Dr. Diana Allan
If there is a musical activity whose health benefits I tend to hear and read the most about, it is singing. What makes singing so special, and what impact does it have on our physical, mental, and spiritual health?
-
Ep. 146: Music and adolescent health: Prevention, early intervention and treatment of youth and youth athletes; with Gene Beresin, MD, MA
We are seeing a crisis of mental health and wellbeing in our youth and student athletes. In this episode, we discuss music’s value in improving the health and wellbeing of our adolescents; special applications for our young athletes; and why Dr. Gene Beresin says music “hits the spot” as an effective tool for students’ mental wellbeing toolkit.
-
Ep. 136: Expanding awareness and advancing acceptance of the arts as a vital component for healing; with Ferol Carytsas
Implementing the arts in healthcare allows patients to heal holistically: body, mind, and soul. Healthcare institutions are increasingly embracing design, visual arts, and performing arts strategies to improve the patient experience, mitigate staff burnout, and increase financial efficiencies. We discuss the state of the field of arts in health, and recent efforts to equip and professionalize the field.
-
Ep. 86: The latest research on music interventions in dementia, and two ways to get personally involved; with NIA’s Dr. Coryse St. Hillaire-Clarke
The award-winning movie Alive Inside (2014) inspired a five-year research project that is documenting the effects of a personalized music intervention for those with dementia. Dr. Coryse St. Hillaire-Clarke of The National Institute on Aging (NIA) explains the project, which is funded by an NIA grant. We discuss other studies and developments in music interventions for dementia, including two exciting opportunities to be personally involved in policies and research on the topic. The NIA is the primary Federal agency supporting and conducting Alzheimer’s disease research, which falls within the NIA’s broader scientific effort to extend the healthy, active years of life.