Tag: cardio

• Ep. 158: How to BECOME the music for a rock star full-body workout; with Kirsten Potenza

  

  How can performance artists benefit from sports medicine? How are performing artists and athletes similar, and different? How could collaboration between sports medicine and performing arts medicine bring about exponential advances for mutual benefit? We discuss these questions and more in today’s episode with Athletes and the Arts.

  Podcast: Enhance Life with Music, SportsEntertainment

  anxiety, arts, athlete, cardio, drumming, education, empowerment, exercise, fitness, fitnessmotivation, gym, health, HealthyLifestyle, healthyliving, injuries, inspiration, medicine, mentalhealth, MindBodyConnection, motivation, music, musician, musicians, musictherapy, nutrition, online music training, performance, performingarts, research, rhythm, selfcare, sports, sportsmedicine, strength, stressrelief, training, wellbeing, wellness, workout