Tag: focus

• Ep. 146: Music and adolescent health: Prevention, early intervention and treatment of youth and youth athletes; with Gene Beresin, MD, MA

  

  We are seeing a crisis of mental health and wellbeing in our youth and student athletes. In this episode, we discuss music’s value in improving the health and wellbeing of our adolescents; special applications for our young athletes; and why Dr. Gene Beresin says music “hits the spot” as an effective tool for students’ mental wellbeing toolkit.

  Podcast: Enhance Life with Music, ScienceHealth, SportsEntertainment

  adolescent, anxiety, athlete, depression, focus, health, loneliness, mentalhealth, music, performance, sport, sports, stress, studentathlete, teen, wellbeing, youth

• Ep. 122: Transferring music skills to life, with Dr. Dylan Savage

  

  Universal life skills, like problem-solving, discipline, and creativity, are inherent in the study of music. But how automatic is it for students to transfer these lessons to non-music areas of their lives? This cross-training can be intentionally taught and learned, resulting in elevated musical performance AND greater life success.

  EducationCommunity, Podcast: Enhance Life with Music

  advocacy, book, Communication, creativity, education, focus, life, music, patience, performance, problemsolving, skills