mental health

Ep. 51: Conscious music: How do lyrics shape my mental narrative? with Jamie Goldstein, PsyD

Sometimes just a small habit adjustment can have a significant course-correction effect. Michael Franti says, “The best songs have positive messages hidden inside, like a positive affirmation.” Meaningful words combined with a melody have the ability to integrate messages into our minds in a unique and powerful way.

Ep. 29: Music tech interventions for mental health challenges (with staggering success rates), with Noise Solution’s Simon Glenister

Music tech is having a phenomenal impact on the well-being of those facing significant mental health challenges. “We’re not fixing people, we’re creating the conditions within which they often choose to flourish,” says Simon Glenister, Founder and Director of Noise Solution, one of the UK’s top 100 performing social enterprises.