Year: 2024
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Ep. 199: Arts on Prescription – Thrive with the latest wellness toolkit and unveil a healthier path for you and your community; with Tasha Golden, PhD (re-run)
Scientific evidence supports the health benefits of the arts and neuroaesthetics. The Arts on Prescription model provides the infrastructure to allow arts activities (such as a concert) to be prescribed by your healthcare provider as part of your wellness plan. At the forefront of this model is Dr. Tasha Golden, who co-authored a groundbreaking guide…
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Micro 24: Silent Night, Shared Light – The Christmas Truce and Music’s Power to Unite
One hundred ten years ago this Christmas Eve, music sparked an unexpected moment of peace on a war-torn battlefield. Hear how a simple carol transformed a battlefield and ushered in peace, connection, and joy. Music has a profound ability to unite, heal, and foster humanity even in the darkest times. May this powerful story of…
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Ep. 198: Design for Flourishing – The Intersection of Music, Architecture, and Well-Being; with Jenna Mikus, PhD
Dr. Jenna Mikus is an architectural scientist, engineer, and well-being expert whose unique approach to design blends science, art, and music to create spaces that promote health and flourishing. We dive into the fascinating concept of eudaemonia, explore the importance of sound in environments, and discuss how Dr. Mikus’ musical background continues to shape her…
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Micro 23: Making Spirits Bright – Transform your holiday season in any season of life
What’s the secret to making your holidays unforgettable? Music! From nostalgic carols to fresh new tunes, live shows to cozy piano duets, discover how to create a festive soundtrack that brings joy, comfort, and cherished memories to your season. Whether you’re decking the halls or finding solace during tough times, this episode will inspire you…
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Ep. 197: Playing It Forward – How MetroNOME’s Beer Makes Tomorrow Sound Better; with Bill Eddins
What happens when a world-class conductor, a brewmaster, and a passion for music education collide? You get MetroNOME Brewery—a craft beer haven with a mission to fund music education and provide instruments for youth. Join me as I chat with co-founder Bill Eddins about how this St. Paul brewery is “playing it forward, one pint…
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Micro 22: Supercharge Your Holiday Tradition!
Can a simple song change a heart? A timeless holiday tale’s impact is deepened, growing hearts and holiday spirit three sizes. Discover how a single melody can break barriers, spark joy, and remind us of what really matters. Join me as we uncover the magic that even the Grinch couldn’t resist!