Tag: Music And Mental Health
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Ep. 242: Music, Mood & Depression – Helping Young People Navigate Mental Health; with Sandra Garrido, PhD
The mental health and levels of depression among young people are significant concerns right now. When we’re sad, our music listening time can double – but are our music choices making us feel better or worse? Dr. Sandra Garrido explores the complex relationship between music and depression and how music can be used intentionally to…