Tag: Purposeful
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Micro 40: What Springsteen Taught Me About Living My Values
What if there were a way to stand firmly in your beliefs without creating division? Bruce Springsteen’s approach to “human politics” goes beyond partisanship – he lives his values through consistent, grounded action. In this episode, I explore what The Boss taught me about walking the talk, building bridges, and modeling a rare kind of…
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Micro 37: Master the Art of Daydreaming – A Summer Spark for Creative Thinking and Unexpected Solutions
Did you know daydreaming can actually boost creativity, curiosity, and problem-solving? Explore the science behind intentional daydreaming, why summer is the perfect time to practice it, and how music can help your mind wander its way to surprising solutions.
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Micro 30: This is the true joy in life… Use it or lose it
If you don’t use it, you might lose it! Whether it’s your ability to play an instrument, a favorite song you’ve memorized, or even a local music store you appreciate—neglect can lead to loss. In this episode, we explore how to keep music and its many benefits alive in your life. It’s never too late…
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Ep. 182: Unlocking the Power of Purposeful Playlists; with Jennifer Buchanan, MBA, MTA
Certified Music Therapist Jennifer Buchanan gives a preview of her award-winning book, Wellness, Wellplayed: The Power of a Playlist. If you love to make the biggest impact possible while getting the most out of life, this book was written for you! Discover how intentionally (not algorithmically) curated playlists can profoundly impact our emotions and behaviors…