Tag: musicforlife
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Micro 20: Restoring Dignity and Hope with Music
Imagine the power of world-class musicians bringing classical music into spaces where hope and beauty are often distant memories. In this episode, I recount my moving experience attending a concert inside a prison, organized by the Looking at the Stars Foundation. As the music filled the room, it created a profound sense of connection and…
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Ep. 194: Advocating Smarter, Not Harder – A simplified guide for exponential impact and reward; with Anita Collins, PhD
Dr. Anita Collins, who I consider the global godmother of music advocacy, has been working for six years on a simplified music advocacy method. This distilled, efficient method is now available and is designed to empower musicians and educators everywhere to confidently and effectively advocate for music education. Infuse these steps into your work to…
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Micro 19: Up Close and Personal – The Nourishing Power of Chamber Music and Community Involvement
From the intimate power of live performances to unique community partnerships, discover how chamber music nourishes both the soul and the community. I share my incredible experience with ProMusica Minnesota, a world-class chamber music ensemble in Southern Minnesota. Hear tips on attending these transformative concerts and how joining a music organization’s board can make a…
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Ep. 193: Mindfulness and Healing with Sound – The transformative potential of Sound Baths; with Sara Auster
Sara Auster is a world-renowned sound therapist and author of “Sound Bath: Meditate, Heal and Connect Through Listening.” We explore the profound effects of sound baths, from their ability to promote healing and mindfulness to their growing recognition in the wellness world. Sara shares her journey into sound therapy, how sound affects the mind and…
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Micro 18: Sonic Pumpkin Spice – Usher in fall with comfort food for ears
Fall is here, and just like we cozy up with warm sweaters and comfort food, our playlists can provide warmth, tranquility, and mental recalibration. A curated fall playlist eases us into autumn, grounds us, and helps us fully experience the present season. Like a soft sweater for your soul, find out how music can be…
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Ep. 192: Beyond surviving to thriving with the essential elements of well-being; with Julia Hotz
Can art, nature, and movement be just as powerful as medicine? In this episode, I’m joined by solutions-focused journalist Julia Hotz, author of The Connection Cure. We explore how social prescribing—using nonmedical resources like music, service, and belonging—can improve mental and physical health. Julia shares the science behind this approach, real-life success stories, and how…