Tag: musicforlife
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Micro 18: Sonic Pumpkin Spice – Usher in fall with comfort food for ears
Fall is here, and just like we cozy up with warm sweaters and comfort food, our playlists can provide warmth, tranquility, and mental recalibration. A curated fall playlist eases us into autumn, grounds us, and helps us fully experience the present season. Like a soft sweater for your soul, find out how music can be…
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Ep. 192: Beyond surviving to thriving with the essential elements of well-being; with Julia Hotz
Can art, nature, and movement be just as powerful as medicine? In this episode, I’m joined by solutions-focused journalist Julia Hotz, author of The Connection Cure. We explore how social prescribing—using nonmedical resources like music, service, and belonging—can improve mental and physical health. Julia shares the science behind this approach, real-life success stories, and how…
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Micro 17: From The Beatles to Zip Zap – How Creative Cross-Training Fuels Artistic Innovation
Discover how cultural and creative cross-training fuels artistic innovation, from Paul McCartney’s legendary approach to staying inspired, to my recent experience at Zip Zap Circus’ mind-blowing MOYA production. Discover how the fusion of music, acrobatics, and storytelling creates a powerful blend of entertainment and social impact—reminding us that exposure to different art forms can ignite…
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Ep. 191: Unlocking Artistic Mastery & Personal Fulfillment with Jennifer Roig-Francolí – The Alexander Technique and Beyond
Whether you’re a musician or simply a lover of life, the Alexander Technique offers tools that can be utilized by anyone looking to bring more ease, clarity, and joy to all they do in life. This time-tested and research-proven awareness and movement discipline offers holistic solutions to common obstacles with mind-body awareness techniques that are…
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Micro 16: Walk the Line from Spaghetti Westerns to Rocketman and beyond!
Ever wondered what really drives your favorite musicians? In this episode, we pull back the curtain on musician biopics and documentaries, revealing how these captivating films deepen our connection to music, inspire creativity, and uncover the hidden stories behind the songs we love. You’ll also learn the film theme that haunted me as a child!…
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Ep. 190: I Heard There Was A Secret Chord – Dr. Daniel Levitin on His New Book and the Science Behind Music as Medicine
In this episode, we’re joined by the renowned Dr. Daniel Levitin, neuroscientist, musician, and bestselling author. We dive into his brand-new book, I Heard There Was a Secret Chord: Music as Medicine. Dr. Levitin reveals why he wrote the book, how he chose the title, his definition of music, and this new book’s relationship to…