Tag: relaxation

• Ep. 150: Chronic pain relief and management through music; with Nancy Jackson, PhD, MT-BC

  

  There are multiple ways music can be used to reduce pain perception, manage chronic pain, and function as a healthy coping mechanism for those experiencing long-term or chronic pain. The music techniques may be used alongside pain medication, to reduce reliance on pain meds, or sometimes in place of medication.

  Podcast: Enhance Life with Music, ScienceHealth

  bonnymethod, Chronic, chronicpain, copingskills, guidedimagery, health, management, music, musictherapy, pain, painmanagement, perception, psychotherapy, relaxation, relief, therapy