Tag: copingskills

• Ep. 152: Helping children identify, express, and regulate emotions with music; with Stephanie Leavell, MT-BC

  

  Photo by Keira Burton on Pexels A significant life skill is the development of healthy strategies to process and regulate emotions. Music therapist and award-winning singer/songwriter Stephanie Leavell explains the super-powers of music to teach these skills in a fun way to kids (and their adults). Guest My guest today is Stephanie Leavell, an award-winning […]

  EducationCommunity, Podcast: Enhance Life with Music

  autism, blog, children, coping, copingskills, education, emotionregulation, emotions, feelings, healthy, kids, kidsmusic, life, lifeskills, music, musictherapy, parents, podcast, skills, spectrum, support, teachers, therapy

• Ep. 150: Chronic pain relief and management through music; with Nancy Jackson, PhD, MT-BC

  

  There are multiple ways music can be used to reduce pain perception, manage chronic pain, and function as a healthy coping mechanism for those experiencing long-term or chronic pain. The music techniques may be used alongside pain medication, to reduce reliance on pain meds, or sometimes in place of medication.

  Podcast: Enhance Life with Music, ScienceHealth

  bonnymethod, Chronic, chronicpain, copingskills, guidedimagery, health, management, music, musictherapy, pain, painmanagement, perception, psychotherapy, relaxation, relief, therapy