Tag: Music For Life
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Ep. 223: The Science of Burnout & the Musical Tools That Heal It; with Amelia Nagoski, DMA
Overwhelmed, exhausted, or running on fumes? Discover why burnout happens, how to know when you’re stuck in the stress cycle, and the surprising ways music can help you find your way back to balance.
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Micro 48: When the Holidays Hurt – And the Music Does, Too
When Christmas music brings more ache than joy, small shifts can make a big difference. Learn three gentle, science-backed tips for navigating triggers and curating music that truly meets you where you are and supports your emotional well-being this season.
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Ep. 222: The Miracle “Dementia Pill” That Isn’t a Pill… But IS Lowering Costs and Improving Outcomes
Did you know that properly selected music is restoring communication, easing pain, reducing medication use, and transforming dementia care for patients – and their family and caregivers? Discover how personalized music is lowering costs, improving outcomes, and helping families reconnect in meaningful, unforgettable moments – without pharmacological side effects. Bonus Tip: Use holiday music thoughtfully…
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Micro 44: Behind the Mic – Answering One of My Most-Asked Questions
Ever wonder which podcast episodes leave the biggest mark – and why? In this micro episode, I reveal the conversations that changed me, the listener question that inspired it, and how music can transform your life, too.