Tag: science
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Ep. 204: What does my cat think of music? How music can help your cat live its best life! with Janet Marlow
Can music help your cat relax and thrive? Renowned sound expert Janet Marlow reveals how species-specific music can reduce feline stress, improve behavior, and even be prescribed by vets instead of medication. Discover how tailored soundscapes can transform your cat’s well-being. Bonus: Give your pet a free hearing test!
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Ep. 203: Functional Music – Music powered by science for improved sleep, focus, or relaxation on demand; with Kevin JP Woods, PhD
Struggling with sleep, focus, or relaxation? Discover Brain.fm—an app that uses scientifically designed functional music to help you fall asleep faster, stay asleep longer, and boost productivity. Dr. Kevin Woods, Brain.fm’s Director of Science, explains how their unique audio technology influences brain activity for optimal performance. In addition, their patented technology supports focus for those…
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Ep. 198: Design for Flourishing – The Intersection of Music, Architecture, and Well-Being; with Jenna Mikus, PhD
Dr. Jenna Mikus is an architectural scientist, engineer, and well-being expert whose unique approach to design blends science, art, and music to create spaces that promote health and flourishing. We dive into the fascinating concept of eudaemonia, explore the importance of sound in environments, and discuss how Dr. Mikus’ musical background continues to shape her…
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Ep. 192: Beyond surviving to thriving with the essential elements of well-being; with Julia Hotz
Can art, nature, and movement be just as powerful as medicine? In this episode, I’m joined by solutions-focused journalist Julia Hotz, author of The Connection Cure. We explore how social prescribing—using nonmedical resources like music, service, and belonging—can improve mental and physical health. Julia shares the science behind this approach, real-life success stories, and how…
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Ep. 190: I Heard There Was A Secret Chord – Dr. Daniel Levitin on His New Book and the Science Behind Music as Medicine
In this episode, we’re joined by the renowned Dr. Daniel Levitin, neuroscientist, musician, and bestselling author. We dive into his brand-new book, I Heard There Was a Secret Chord: Music as Medicine. Dr. Levitin reveals why he wrote the book, how he chose the title, his definition of music, and this new book’s relationship to…
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Ep. 188: Soothing sleep with music for older adults – a peek behind the research curtain; with Darina Petrovsky, PhD, RN
What is the recipe for good sleeping music, especially for those living with dementia (and their caregivers)? This conversation with Duke researcher Dr. Darina Petrovsky offers a behind-the-scenes look at active, current research on music as a non-pharmacologic sleep intervention, as well as characteristics of sleep-inducing music and how music can play a role in…