Tag: physical
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Ep. 128: What music did you have for breakfast this morning? Tips for fostering mental health through music, with Jeff Mims
The research space at the intersection of music and mental wellness is a new and rapidly growing frontier. We discuss ways to utilize music to move one step closer, from wherever one may be, to a state of greater joy and thriving mental health. Join us for personal stories, topic trends, and resources for some spring cleaning of the brain!
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Ep. 127: The impact of music on wellness and homeostasis, with Patricia Caicedo, M.D., Ph.D.
Medical doctor and musicologist Patricia Caicedo authored the new book, We Are What We Listen To: The impact of Music on Individual and Social Health. She explains how music can impact our homeostasis or equilibrium, that optimum state of physical and psychological health.
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Ep. 98: #BeyondMeToo, with Dr. Sandi Curtis, MT-BC, MTA
One in three women worldwide have been subjected to physical and/or sexual violence. Most of this violence is intimate partner violence, and tends to be underreported (meaning actual statistics are most likely higher). This means one in three of the women in our families, neighborhoods, offices, and schools are assault survivors. Why are music and music therapy particularly effective in helping women dealing with abuse?
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Ep. 96: Restoring function and quality of life for those with Multiple Sclerosis; with Betsy Hartman, MT-BC
Music is a bridge between the mind and body, and has unique abilities to bring holistic healing to the body, mind, and soul of those living with MS. Betsy Hartman, MT-BC, outlines how and why music therapy is successfully utilized as part of an interdisciplinary approach to address therapeutic goals, improve quality of life, and train the mind to help heal itself. Discover resources and support for this non-pharmacological healing therapy that can be accessed by those with MS AND their loved ones.
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Ep. 92: April is Autism Acceptance Month. One expert’s story and practical resources for music teachers of those with autism; with author Dr. Alice Hammel
Dr. Alice Hammel, co-author of Teaching Music to Students with Autism, shares the story of her journey to a vocation in music education for students with learning differences. We discuss the content of the books she’s authored, what music has to offer those with autism, and practical tips for parents and educators (both in classroom and private lesson settings).