Category: ScienceHealth
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Ep. 146: Music and adolescent health: Prevention, early intervention and treatment of youth and youth athletes; with Gene Beresin, MD, MA
We are seeing a crisis of mental health and wellbeing in our youth and student athletes. In this episode, we discuss music’s value in improving the health and wellbeing of our adolescents; special applications for our young athletes; and why Dr. Gene Beresin says music “hits the spot” as an effective tool for students’ mental…
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Ep. 143: Harness the Power of Music to Stay Sober, with author Tim Ringgold, MT-BC
Tim Ringgold has said that “our modern society is a breeding ground for addiction.” When we’re stressed, our brains look for soothing in the form of a substance or behavior, which can take many forms, including drugs, technology, food, work, and alcohol. We discuss why music is a powerful, efficient, and effective tool for treating…
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Ep. 141: Vera: Transforming dementia care with music; with Music Health’s Stephen Hunt
Music Health’s new music app, Vera, utilizes individualized playlists to stimulate activity in different parts of the brain of those with dementia. This application of music has been shown to enhance lucidity, physical movement, mood, quality of life, and communication; as well as reduce depression, anxiety, stress, agitation, confusion, and pain. We discuss the science…
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Ep. 137: What makes a lullaby a lullaby, and what difference does it make? with Laurel Trainor, PhD
Our very first social interactions are musical, and the singing of lullabies to babies is universal across cultures. We discuss the common elements of lullabies, benefits of live-sung lullabies to both baby and caregiver, and just how long those benefits extend. Bonus: We answer the age-old mystery of why the most enduring lullabies have such…
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Ep. 136: Expanding awareness and advancing acceptance of the arts as a vital component for healing; with Ferol Carytsas
Implementing the arts in healthcare allows patients to heal holistically: body, mind, and soul. Healthcare institutions are increasingly embracing design, visual arts, and performing arts strategies to improve the patient experience, mitigate staff burnout, and increase financial efficiencies. We discuss the state of the field of arts in health, and recent efforts to equip and…
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Ep. 131: Are musicians better able to learn an additional language? with Jennifer Krizman, PhD
Are people who study a musical instrument better able to process and learn foreign languages? What similarities underlie speech and music? Bonus: Discover a fun and simple test to measure a person’s adeptness at learning a foreign language!