Category: ScienceHealth
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Ep. 130: What are music psychotherapy and vocal psychotherapy, and how do they work? with Dr. Diane Austin, D.A., LCAT
We discuss this new model that combines elements from music therapy and psychotherapy; the act of bravery and recorded session that captured my attention; and resources for learning more.
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Ep. 128: What music did you have for breakfast this morning? Tips for fostering mental health through music, with Jeff Mims
The research space at the intersection of music and mental wellness is a new and rapidly growing frontier. We discuss ways to utilize music to move one step closer, from wherever one may be, to a state of greater joy and thriving mental health. Join us for personal stories, topic trends, and resources for some…
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Ep. 127: The impact of music on wellness and homeostasis, with Patricia Caicedo, M.D., Ph.D.
Medical doctor and musicologist Patricia Caicedo authored the new book, We Are What We Listen To: The impact of Music on Individual and Social Health. She explains how music can impact our homeostasis or equilibrium, that optimum state of physical and psychological health.
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Ep. 115: Crossover episode with Arts for the Health of It
At Enhance Life with Music AND at Arts for the Health of It, we are passionate about the power of music & arts to enhance healing & wellbeing. Today we join forces on this crossover episode, weaving our two worlds together to create something for our listeners that is greater than the sum of the…
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Ep. 112: How are the sounds of my life shaping my brain, and what does music have to do with it? With Dr. Nina Kraus
To a large extent, we get to choose our sonic experiences. Dr. Kraus’ new book explains what those choices mean for our brain and the interpersonal communication that is so critical to our human experience. Why is music the “jackpot” of the “sound mind,” giving musicians improved sound processing into old age – even if…
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Ep. 104: Outsmarting Alzheimer’s – What to do now to increase your odds of successful aging and quality of life, with Kenneth Kosik, MD
Successful aging: What are small, enjoyable changes you can make NOW that will reduce your Alzheimer’s risk and increase your quality-of-life odds decades down the road? Author Kenneth Kosik, MD, explains what music has to do with “Outsmarting Alzheimer’s: What You Can Do to Reduce Your Risk.”