Tag: author
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Ep. 192: Beyond surviving to thriving with the essential elements of well-being; with Julia Hotz

Can art, nature, and movement be just as powerful as medicine? In this episode, I’m joined by solutions-focused journalist Julia Hotz, author of The Connection Cure. We explore how social prescribing—using nonmedical resources like music, service, and belonging—can improve mental and physical health. Julia shares the science behind this approach, real-life success stories, and how…
anxiety, art, author, authorinterview, bibliotherapy, bookrecommendations, depression, health, interview, lifestylemedicine, music, musicadvocacy, musicandhealing, musicandwellbeing, musicasmedicine, musicforlife, musicheals, newbook, personalizedmedicine, powerofmusic, research, science, socialprescription, stress, Thriving, trauma, wellness -
Ep. 191: Unlocking Artistic Mastery & Personal Fulfillment with Jennifer Roig-Francolí – The Alexander Technique and Beyond

Whether you’re a musician or simply a lover of life, the Alexander Technique offers tools that can be utilized by anyone looking to bring more ease, clarity, and joy to all they do in life. This time-tested and research-proven awareness and movement discipline offers holistic solutions to common obstacles with mind-body awareness techniques that are…
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Ep. 190: I Heard There Was A Secret Chord – Dr. Daniel Levitin on His New Book and the Science Behind Music as Medicine

In this episode, we’re joined by the renowned Dr. Daniel Levitin, neuroscientist, musician, and bestselling author. We dive into his brand-new book, I Heard There Was a Secret Chord: Music as Medicine. Dr. Levitin reveals why he wrote the book, how he chose the title, his definition of music, and this new book’s relationship to…
author, authorinterview, bookrecommendations, brainhealth, health, interview, music, musicadvocacy, musicandhealing, musicandwellbeing, musicasmedicine, musicbenefits, musiceducation, musicforlife, musicheals, musictherapy, musictraining, neuroplasticity, neuroscience, newbook, powerofmusic, research, science, therapy, wellness -
Ep. 186: #HowDidThatHappen: The Star Spangled Banner, with author Tim Grove (re-run)

The Star Spangled Banner is the nickname of our flag, but it’s also the title of our national anthem. What should we know about how our national song came to be, and what makes it unique among national anthems around the world?
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Ep. 185: Loving Life… all of it – a journey with cancer, music, and healing; with Amy Camie, CTM-CCM

Amy Camie has been a pioneer in researching the role music plays in healing our bodies, particularly for cancer patients. Amy had the chance to apply her work in her own life when she herself was diagnosed with cancer. A therapeutic harpist, Amy shares resources to support the immune system, impact healing, and increase brainwave…
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Ep. 184: Run It Like a Business – Proven strategies to grow your audience and sustainably fund your art; with Aubrey Bergauer

Aubrey Bergauer helps organizations optimize the business side of the arts: grow audiences and donor bases, build relevance and visibility, utilize technology to elevate and extend the brand, and ultimately generate the revenue needed to sustainably fund the art that’s produced. Discover how Aubrey doubled the audience and quadrupled the donor base at the California…
