Tag: interview
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Ep. 192: Beyond surviving to thriving with the essential elements of well-being; with Julia Hotz
Can art, nature, and movement be just as powerful as medicine? In this episode, I’m joined by solutions-focused journalist Julia Hotz, author of The Connection Cure. We explore how social prescribing—using nonmedical resources like music, service, and belonging—can improve mental and physical health. Julia shares the science behind this approach, real-life success stories, and how…
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Ep. 191: Unlocking Artistic Mastery & Personal Fulfillment with Jennifer Roig-Francolí – The Alexander Technique and Beyond
Whether you’re a musician or simply a lover of life, the Alexander Technique offers tools that can be utilized by anyone looking to bring more ease, clarity, and joy to all they do in life. This time-tested and research-proven awareness and movement discipline offers holistic solutions to common obstacles with mind-body awareness techniques that are…
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Ep. 190: I Heard There Was A Secret Chord – Dr. Daniel Levitin on His New Book and the Science Behind Music as Medicine
In this episode, we’re joined by the renowned Dr. Daniel Levitin, neuroscientist, musician, and bestselling author. We dive into his brand-new book, I Heard There Was a Secret Chord: Music as Medicine. Dr. Levitin reveals why he wrote the book, how he chose the title, his definition of music, and this new book’s relationship to…
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Ep. 186: #HowDidThatHappen: The Star Spangled Banner, with author Tim Grove (re-run)
The Star Spangled Banner is the nickname of our flag, but it’s also the title of our national anthem. What should we know about how our national song came to be, and what makes it unique among national anthems around the world?
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Ep. 175: Unveiling Opera’s Enchantment – Demystifying the magical world for music lovers of all ages; with Carolyn Sloan
This latest book series addition continues the author’s trend of making complex musical concepts clear and accessible for all ages. Award-winning author and educator Carolyn Sloan introduces her newest resource for parents, kids, and teachers: “Welcome to the Opera.” We also discuss the other titles in the series; her award-winning education technology platform; how these…
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Ep. 173: From founding drummer in Maroon 5 to mental health advocate – Ryan Dusick’s journey through struggle to connection and purpose
Ryan Dusick went from being the drummer for the world’s hottest rock band, to being forced out of music by physical and mental health challenges. He spent a decade suffering from depression, crippling anxiety, and substance abuse before beginning a journey of recovery. We explore the intersections of music, mental health, and purpose; discuss the…