Tag: research
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Ep. 128: What music did you have for breakfast this morning? Tips for fostering mental health through music, with Jeff Mims
The research space at the intersection of music and mental wellness is a new and rapidly growing frontier. We discuss ways to utilize music to move one step closer, from wherever one may be, to a state of greater joy and thriving mental health. Join us for personal stories, topic trends, and resources for some…
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Ep. 127: The impact of music on wellness and homeostasis, with Patricia Caicedo, M.D., Ph.D.
Medical doctor and musicologist Patricia Caicedo authored the new book, We Are What We Listen To: The impact of Music on Individual and Social Health. She explains how music can impact our homeostasis or equilibrium, that optimum state of physical and psychological health.
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Ep. 115: Crossover episode with Arts for the Health of It
At Enhance Life with Music AND at Arts for the Health of It, we are passionate about the power of music & arts to enhance healing & wellbeing. Today we join forces on this crossover episode, weaving our two worlds together to create something for our listeners that is greater than the sum of the…
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Ep. 112: How are the sounds of my life shaping my brain, and what does music have to do with it? With Dr. Nina Kraus
To a large extent, we get to choose our sonic experiences. Dr. Kraus’ new book explains what those choices mean for our brain and the interpersonal communication that is so critical to our human experience. Why is music the “jackpot” of the “sound mind,” giving musicians improved sound processing into old age – even if…
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Ep. 88: It Hurts So Good: When and why is sad music enjoyed? With Kimberly Sena Moore, PhD, MT-BC
The phrase, “It hurts so good” perfectly describes that experience of music perpetuating our negative emotions while somehow making us feel better at the same time. We untangle some of the different factors and threads that are at play in this paradox.
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Ep. 87: Make it Stick: The Science of Successful Learning, with author Peter Brown
While there are many different learning styles and preferences, scientific research does point to certain common denominators in successful learning, meaning learning that not only acquires knowledge, but also retains that knowledge and applies it to future problems and scenarios. The book “Make it Stick: The Science of Successful Learning” is written by cognitive scientists…